Healthy Living

Sound Family Medicine eNewsletters

Sound Family Medicine is a practice that prides itself in offering leading technology to help us provide the best care and service to our patients. It is our goal to provide a variety of solutions that enhance our ability to care for you. Please take the time to register your email address with us so we can offer these time-saving, convenient solutions to you as well as keep you informed of new services as they become available.

In addition, we also have a Health Newsletter that we send out to our patients. To sign up enter your email address below:

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Volume 35 – September 2010 - What’s So Special About Oral Rehydration Formula?, SFM Is Now Training Next Generation of Doctors, Living with Food Allergies, New Bonney Lake Office to Come In 2011.

Volume 34 – July 2010 - Diabetes Management: It’s Not Just About Blood Sugars, Are You Looking For Your Forever Doctor?, Concussions: Brains Are Important, SFM Announces Our Scholarship Winners For 2010.

Volume 33 – May 2010 - How Often Should I See My Doctor?, Are You Looking For Your Forever Doctor?, Hydration: Does It Always Have To Be Water?, ARNP Cyd Marckmann Uses 3-Day as Support and Inspiration to Kick Start Her Fitness Training.

Volume 32 – March 2010 - An Aspirin: An Old Drug With new Uses., SFM Medical Director Runs To Stay In The Lead, Just How Fat Are We?, The Qualities PA-C Katie Lapsa Brought To Saving Preemies, She'll Bring To Our Same-Day Clinics.

Volume 31 – January 2010 - New Treatment For Congestive Heart Failure, New Website 101, Drive-Thru Nutrition, Meet Heather.

Volume 30 – November 2009 - H1N1 Vaccination & Seasonal
Flu Shot Update

Volume 29 – September 2009 - Dietary Fiber: An Essential Part of a
Healthy Diet

Volume 28 – July 2009 – Back-To-School Already?

Volume 27 – May 2009 – Join Us at the Tacoma Art Museum –
Compliments of SFM

Volume 26 – March 2009 – Overweight Children! What’s a Family to do?

Volume 25 – January 2009 – Don’t Let the Economic Downturn Impact
Your Health

Volume 24 – December 2008 – Are You “D”efficient?

Volume 23 – September 2008 – Save the Date for Free Breast Exams

Volume 22 – August 2008 – “Why Can’t you Just Stop? Don’t You Know You are Killing Yourself? Why do You do It?”

Volume 21 – April 2008 – It’s Nothing to Sneeze at, Seasonal
Allergies are on the Rise

Volume 20 – March 2008 – Children Having Trouble in School? Consider a Learning Disability as the Reason

Volume 19 – February 2008 – Sleep Apnea: Are Snoring People at Risk

Volume 18 – January 2008 – Mediterranean Madness Makes Sense!

Volume 17 – December 2007 – Stay Healthy When You Travel this Season

Volume 16 – Does Sex With Your Mate Disappoint Instead of Delight? We
Can Help

Volume 15 – October 2007 – As Our Community Grows, so does SFM’s
Sunrise Clinic

Volume 14 – September 2007 – News Flash: Hormone Replacement Therapy Could be good for You

Volume 13 – August 2007 – Bonney Lake Same-Day Clinic Now Open Later

Volume 12 – July 2007 – Skin Cancer Awareness, Protection, and
Early Detection

Volume 11 – June 2007 – Introducing mySFM Online Services. Pretty Sweet

Volume 10 – April 2007 – What is MRSA?

Volume 9 – February 2007 – How do you Say “I Love You” to the Men in
your Life?

Volume 8 – January 2007 – Yes, in 2007 Eating Like This Guy Can Help You

Volume 7 – December 2006 – Diabetes: Excellent Care Pays

Volume 6 – October 2006 – It’s Flu Shot Time Again

Volume 5 – September 2006 – Reducing Girls’ Risk of Cervical Cancer Starts in the Preteen Years

Volume 4 – July 2006 – Doctors on Donkeys?

Volume 3 – May 2006 – Making Appointments Online Will be Music to
your Ears

Volume 2 – November 2005 – We’re Now Open Later Each Day to Serve
you Better

Volume 1 – September 2005 – Inaugural Issue


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